Life is an adventure. It is not the destination we reach that’s most rewarding. It’s the journey along the way. So Write It Down! and treasure the memory forever…Record your efforts. It's a great way to support your commitment. Whether it is by looking back on your path to succeeding, or looking back to see what things worked, and what didn't.
Log in your daily meals & snacks on one side and your activities-exercise on the other.
Dimensions: 5.5" x 3"
Page Count: 120
Guided journal, writing prompts on each page
Printed in the USA
Soy-based ink
Acid-free recycled paper
Durable hard cover design