Good Sh*t Book
penguin randomhouse
$19.99
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penguin randomhouse
Good Sh*t Book
A humorous yet practical guide to gut health, using poop as a barometer for overall wellness. These books aim to empower readers with actionable tips and relatable insights to enhance their health.
Contains 144 pages
Paperback
Includes: A seven-day tracker to observe your current poop health.
• Insights on the impact of diet, exercise, sleep, and stress on your poop, with tips for making improvements in all areas.
• Journal prompts that help you analyze behaviors that lead to good and bad poops.
• A 21-day tracker to help you see the positive impact of lifestyle changes on your poop over time.
