Intuitive Eating For Every Day Guide
chronicle books
$16.95
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chronicle books
Intuitive Eating For Every Day Guide
Intuitive Eating is a life-changing path to cultivating a healthy relationship with food, mind, and body. Intuitive Eating for Every Day breaks it down for you with daily guidance. This book will be your ally and solace against a world steeped in diet culture. It will illuminate and encourage your Intuitive Eating journey, with 365 practices and inspirations to help you.
- Language : English
- Paperback : 352 pages
- Item Weight : 1.08 pounds
- Dimensions : 5.25 x 1.25 x 7.95 inches
The perfect book for:
- Anti-dieters
- Fans of Intuitive Eating and The Intuitive Eating Workbook
- Anyone looking for daily guidance on a happier and healthier way to eat
- Wellness enthusiasts looking for healthy habits
- Nutritionists and other health professionals
- Mindfulness and meditation practitioners
- Certified eating disorder specialists and anyone in eating disorder (ED) recovery
