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Pocket Therapy Cards
chronicle books
$19.95
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chronicle books
Pocket Therapy Cards
Pocket Therapy is a lovely, take-anywhere guide to practicing self-care and prioritizing your mental health. This deck includes 70 cards with thoughtful therapy practices that are widely applicable and easy to incorporate into everyday life.
- Language : English
- Cards : 70 pages
- Item Weight : 8.8 ounces
- Dimensions : 4.57 x 1.62 x 6.02 inches
These simple, effective exercises can be done anytime, anywhere. Keep this pocket-sized deck in your car, on your bedside table, or in your bag for easy access whenever you need a moment to recenter yourself or a reminder of your worth.