Pocket Therapy Cards

Pocket Therapy Cards

chronicle books
$19.95
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Pocket Therapy is a lovely, take-anywhere guide to practicing self-care and prioritizing your mental health. This deck includes 70 cards with thoughtful therapy practices that are widely applicable and easy to incorporate into everyday life.
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Description
  • Language ‏ : ‎ English
  • Cards ‏ : ‎ 70 pages
  • Item Weight ‏ : ‎ 8.8 ounces
  • Dimensions ‏ : ‎ 4.57 x 1.62 x 6.02 inches

These simple, effective exercises can be done anytime, anywhere. Keep this pocket-sized deck in your car, on your bedside table, or in your bag for easy access whenever you need a moment to recenter yourself or a reminder of your worth.