Sloths Guide to Mindfulness Book

chronicle books
$16.95
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Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you’ll learn that it’s OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you.
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  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 120 pages
  • Dimensions ‏ : ‎ 6.25 x 0.63 x 6.25 inches

Playful advice and charming black and white illustrations guide you through the pages and remind you that simplicity can be beautiful.