Develop helpful mindfulness techniques to combat stress and burnout with this Where's Your Head At? game from Ridley's Games. This solo game is a guided mindfulness practice to promote wellness and self care in your day-to-day.Simply roll the wooden dice and deal out four cards that match the symbols you've rolled. There are 6 categories, including 'Notice Your Thoughts' and 'Time In Nature', and each card will contain a prompt that will encourage you to take a moment to engage the five senses.
Packaged in a thought bubble-shaped tin, this quick 10-15 minute game can be slotted into a daily routine in the morning or evening, or even during a break in the middle of a busy day, to give you a much deserved moment of calm. Plastic-free packaging. Printed on FSC paper using vegetable inks.